I can follow even on a small phone screen. The instructors voice is calm and motivating.

Great for beginners modifications are offered for tricky moves. I can feel my breathing getting deeper by the end.

Worth the price and the video is easy to replay anytime. The instructors voice is calm and motivating.

Great for beginners modifications are offered for tricky moves. My neck and shoulders loosen up every time I finish this class.

Great for beginners modifications are offered for tricky moves. I sweat a little but never feel overwhelmed nice balance.

My neck and shoulders loosen up every time I finish this class. Teachers cues are easy to follow and the flow is smooth.

Perfect to wind down before bed sleep quality improved. The 30?minute routine fits perfectly into my lunch break.

I can follow even on a small phone screen. Great for beginners modifications are offered for tricky moves.

Worth the price and the video is easy to replay anytime. Teachers cues are easy to follow and the flow is smooth.

After a week my shoulders feel lighter and my posture improved. Perfect to wind down before bed sleep quality improved.

I sleep faster after the evening routine and wake up refreshed. Perfect to wind down before bed sleep quality improved.

Great for beginners modifications are offered for tricky moves. The background scenery is beautiful and very calming.

Camera is steady and the instructions are well paced. I sweat a little but never feel overwhelmed nice balance.

Teachers cues are easy to follow and the flow is smooth. Perfect to wind down before bed sleep quality improved.

I sweat a little but never feel overwhelmed nice balance. Camera is steady and the instructions are well paced.